Workshops and Programs
Are you looking to bring mindfulness and meditation into your place of work, school, or other group event? Read below to learn more information about workshops and programs that can be available to you.
Are you looking for a Mindfulness and Meditation Program to be implemented at your child's school? Are you a high school or college student that struggles with the stresses of tests, assignments, and balancing these things with extracurriculars? Maybe you're a principal looking to offer a Mindfulness and Meditation Workshop for your teachers who may be suffering from burnout or are looking to bring a program like this into your curriculum? If any of these descriptions fit you, please feel free to fill out the "Contact Me" form below to get more information about how to make Mindfulness and Meditation a part of your school. Marissa currently runs Mindfulness and Meditation programs for multiple school in the San Francisco Bay Area.
Companies and Places of Work
Are you and your employees feeling burnt out, overwhelmed, and ready to find tools to help ease stressful work situations or environments? Perhaps your place of work already promotes wellness such as yoga and you are looking to take an even more holistic approach to the well being of others. Let's connect to set up a one time workshop or weekly Mindfulness and Meditation sessions for your employees.
Are you looking for group Mindfulness and Meditation classes? Marissa currently runs both virtual and in-person group Mindfulness and Meditation coaching workshops and classes to multiple San Francisco Bay Area counties. She has worked with groups of adults, teenagers, and kids. She has hosted retreats and even provided group classes in senior centers. Please fill out the "Contact Me" form below to receive more information regarding a workshop or program for your group. Mindfulness and meditation can be beneficial for multiple different types of groups. Read below to hear what people are saying about Marissa's group classes.